Join Purple Patch founder and IRONMAN Master Coach Matt Dixon and Andy Blow, a leading sports scientist and co-founder of Precision Fuel & Hydration, to learn strategies and tactics to perform your best in workouts and racing and overcome the significant roadblocks facing endurance athletes like cramps, bonking, and GI distress.
Sign up today and get free access to a recording of the session. In addition, all registrants will also receive a performance fueling and hydration blueprint designed by Matt and Andy.
Nutrition science has evolved significantly in the last few years. Get the latest and best guidance on fueling and hydration and learn how to train yourself in ‘the fourth discipline’ for the best results.
This webinar will translate the latest research into practical strategies and tactics and give you the playbook to amplify your training efforts and drive race day success.
By watching this webinar, you will:
- Understand the latest research on fueling and hydration and what it means for athletes in training and racing
- Feel empowered to create your playbook to optimize your fueling and hydration plans
- Learn an intelligent and pragmatic approach to solving barriers such as cramping, bonking, GI distress, and energy management
- Hear case studies of athletes who faced challenges around race fueling and hydration and implemented strategies to resolve these issues.
- Listen to a Q & A session and dive deep into athetes' challenges around performance fueling and hydration