Hosted by IRONMAN Master Coach and Purple Patch Founder Matt Dixon
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🙌 Set yourself up for your best-ever season in 2025
🔋 Optimize your training while you rejuvenate
💪 Improve your strength and body composition over the winter
🏃 Learn exactly what to do -- and not do -- when there's no race on the calendar
Discover how to reset and recharge while laying the foundation for your best-ever season next year.
Our proven methodology led to a record-breaking number of PRs and World Championship qualifications in 2024 -- along with better athlete health, reduced stress, and fewer injuries. Now you can use it to optimize your winter season for an epic 2025.
Why Attend?
- Sharpen skills & technique with simple updates to your training
- Emerge refreshed & re-energized for next season's challenges
- Get stronger & reduce injury risk while improving your health
- Have more fun during off-season and feed your soul
In this webinar, you'll discover:
- The #1 predictor of next year’s success: How to take full advantage of the off-season to turbocharge your 2025 season
- Common off-season pitfalls to avoid: The mistakes most athletes make – and how to sidestep them
- Smart training adjustments: How to reduce structure, load, and volume while making gains that will amplify your results next year
- The role of strength training: Why the off-season is perfect for building strength and how to incorporate it into your routine
- Recharging and rejuvenating: Strategies to rest, relax, and have fun while maintaining your fitness
- Enhancing health and resilience: Lay the groundwork for improved health and injury prevention
Our proven approach led to a record-breaking number of PRs and World Championship qualifications in 2024 -- along with better athlete health, reduced stress, and fewer injuries. Now you can use it to optimize your winter season for an epic 2025.
Can't attend live? No worries—all registrants will receive access to the on-demand replay.