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In this updated edition of our most popular webinar, you’ll learn what you can do right now to maximize your speed and optimize your results at your next hard, hilly race:
- The specific workouts and skill development you need to build your 'toolkit' for hilly terrain
- How to maximize "free speed" and momentum over hills
- How to adjust power and cadence on the bike to manage energy and avoid blowing up on big climbs
- How to leverage strength workouts to build power, improve resilience and reduce injuries
- How to set up your overall race tactics and pacing on both the bike and run to ensure you are consistent, strong, and fast to the finish line of your race
- How to adapt your training to thrive in a time-starved life
When you register, you'll also receive a FREE PDF with free bike and run workouts for improving your performance on hard, hilly courses.
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The Purple Patch methodology has helped over 1,500 amateur athletes qualify for World Championship races.
Matt Dixon will share the latest strategies from that methodology that you can apply to races over challenging terrain.
There's a reason that Purple Patch athletes have a reputation of being powerful riders and runners. Our methodology does more than simply increase your power output. We prepare you to be robust and resilient -- and give you the tools to excel on any course.
This webinar will include a Q&A where you can ask Matt Dixon your questions about training for your hilly IRONMAN or IRONMAN 70.3.
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