✦ START ANYTIME IN MAY
✦ 100% FREE | 10–15 MINUTES A DAY | ACCESS FOR 30 DAYS
You’re doing everything right — showing up and working hard — but deep down, you’re wondering why it still doesn’t feel like enough.
That’s exactly why we created this challenge: to help you unlock better performance without adding more to your plate.
This Challenge is built just for you — the committed triathlete who's short on time, not on motivation.
Whether you're training for your first 70.3 or gunning for a PR at your next IRONMAN, the path to better performance starts with clarity and strategy — not more hours on the bike.
What You’ll Learn in Just 7 Days
🎯 Train with Purpose.
Zero in on key sessions that actually move the needle – and ditch the junk sessions that are wasting your time and energy.
🧩 Fit training into real life.
Structure your training around work, family, and real-life schedules — so you stay consistent without burning out.
💥 Unlock performance with the Sunday Special.
This simple, proven weekly ritual sets your week up for success — and helps you show up fitter, fresher, and more confident on race day.
🧠 Reclaim your energy.
Get back time and energy so you can spend it on the workouts and supporting habits that will drive race-day breakthroughs.
💪 Build a bulletproof foundation.
We’ll show you how to integrate strength, recovery, hydration, and fueling to support your training — without overwhelming your calendar.
What You Get
- A full week of bite-sized videos + written lessons (10–15 min/day)
- Downloadable templates, workouts, and training resources
- Coaching tips and real athlete examples
- Access for 30 days after sign-up
- Guided, step-by-step framework you can reuse every week of your season
- Access to an expert Purple Patch coach throughout for support
This Is for You If...
✅ You’re training for an IRONMAN or 70.3 and want better race-day performance without blowing up your schedule
✅ You’re looking for a proven approach to get more out of whatever training system you’re already using
✅ You want to race fast without sacrificing your job, family, or sanity
It’s Free. It’s Flexible. And It Works.
👇 Sign up now and start your challenge anytime in May.